A Daily Dose of Peace
Meditation Practice for Modern Life
Meditate Anytime, Anywhere
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We’re excited to introduce A Daily Dose of Peace, a new subscription-based library of guided meditations. These are created by Gayathri Narayanan to help bring mindfulness into the rhythm of your daily life. This collection provides you with the flexibility of being able to practice at your own convenience while retaining the depth of the teachings and practices. The curated recordings are accessible for everyone, from beginners to experienced practitioners.
Try a Mindfulness Session (Teaching + Meditation)
Accessibility for All
At Myndtree, we believe mindfulness should be available to everyone, regardless of financial circumstance. We offer a 50% scholarship for A Daily Dose of Peace to anyone who requests it. Simply complete the scholarship request form below and you will be automatically emailed a coupon code you can apply to your subscription. If you need a larger scholarship, please email us at hello@myndtree.org and we will do our best to assist you. Our goal is to make these practices a source of support and healing for all. If your circumstances allow you to contribute the regular amount, we are deeply grateful. Your kind support helps us offer scholarships to those requesting one 🙏.
Select a Subscription Plan
A Daily Dose of Peace (Monthly)
20$Every month7 day free trial- Save 33% on Monthly Rates
A Daily Dose of Peace (Annual)
160$Every year7 day free trial
* Your credit card will be charged at the end of the 7 day free trial unless you cancel your subscription before then. You can cancel at any time from the My Subscriptions page, accessible from the Log In dropdown at the top of this page. Subscriptions will automatically renew every month or every year on the anniversary of your initial purchase, depending your selected plan.
What's Included
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50+ wisdom teachings with 20-minute guided meditations.
- Bonus 10-minute guided meditations for busy days.
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Curated library regularly updated with new themes.
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Monthly Zoom webinars for live practice.
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Online community for questions and discussions.
Why A Daily Dose of Peace?
These on-demand guided meditation recordings offer a steady, nourishing anchor for anyone looking to grow in awareness and well-being. Fresh content is added regularly and there are a variety of themes to explore, ranging from stress relief and sleep support to self-compassion and gratitude. Whether you're seeking clarity, emotional balance, or simply a moment of quiet in the midst of a busy day, these sessions are designed to bring you into a more grounded, present state.
A Daily Dose of Peace is designed to help you nurture a consistent mindfulness habit, delivering powerful benefits such as improved focus and reduced anxiety. Whether you're preparing for a big meeting, winding down after a long day, or simply taking a mindful pause, you can choose to listen to either the teachings, the meditations, or both. Each immersive meditation invites you to slow down, connect inward, and cultivate a sense of steadiness that extends beyond your time on the cushion.
Gayathri Narayanan is a superb teacher who brings to her meditation sessions an extraordinary ability to engage the minds and emotions of every participant. I invariably find a sense of peace has washed over me after each session. Whatever stresses may challenge me at the time, Gayathri’s mindfulness teaching enables me to ease those stresses and put them in manageable perspective.
Tom E.
I immediately applied what I learned at home and it works! I think I have started to build new skills and I love it!
Maria A.
As a result of taking this class, I am more aware of how a situation is evolving in the moment and how to “direct” that evolution in a more mindful way. I really appreciated the individual attention and willingness to discuss specific issues/problems in an open and helpful space.
Heather S.
Gayathri has given me the tools to stay present without judgement, to meet my anxious moments with a calmness I didn’t have before, and to improve my relationships with others. Her guidance is profound.